*APPLE CIDER VINEGAR (with mother)[organic]

Research suggests that apple cider vinegar may have beneficial health properties, including antimicrobial and antioxidant effects

These may include:
• antimicrobial
• antioxidant
• aiding weight loss
• reducing cholesterol
• lowering blood sugar levels
• improving the symptoms of diabetes

1. High in acetic acid
   • Organic, unfiltered apple cider vinegar contains a substance called "the mother" which consists of strands of proteins, enzymes, and friendly bacteria that give the product a murky appearance.
2. Can help kill harmful bacteria
   • Vinegar can help kill pathogens, including some strains of bacteria.
   • People have traditionally used vinegar for cleaning and disinfecting, treating nail fungus, lice, warts, and ear infections.
3. May help lower blood sugar levels and manage diabetes
   • To date, one of the most convincing applications of vinegar is helping treat type 2 diabetes, as this is characterized by high blood sugar levels caused by insulin resistance or the inability to produce insulin.
   • However, people without diabetes can also benefit from keeping their blood sugar levels in the typical range, as some researchers believe that high blood sugar levels are a major cause of aging and various chronic diseases.
4. Might improve cholesterol levels
   • May reduce total cholesterol and triglycerides while also increasing HDL "good"

DOSAGE: 5-10ml in a glass of water 15min before each meal